START THE JOURNEY INWARD
RESOURCES
5 MINUTES TO A
PEACEFUL MIND
Download our guide to learn simple techniques to manage stress and relax. While stress, frustration, and other daily setbacks will always be there, the good news is, so will our breath.
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GET HELP NOW
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The National Suicide Prevention Lifeline at 800-273-TALK (8255)
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Trans Lifeline at 877-565-8860
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The GLBT National Help Center at 1-888-THE-GLNH (888-843-4564)
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The Crisis Call Center at 1-800-273-8255
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The National Domestic Violence Hotline at 1-800-799-7223
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The National Crime Victim Helpline at 1-800-394-2255
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Broward 211 at 2-1-1
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